From raising pigs to running a gym and competing in Hyrox, Thea Botha’s journey is all about pushing limits and embracing ...

The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out ...

Maj. (res.) David Haim Meir, 31, a Sayeret Matkal soldier, from Jerusalem, was killed on October 7 battling the Hamas ...

However, if you prefer the Military Sleep Method compared to the Navy SEAL sleep technique, you can still use the former, as ...

I tried Phil Heath’s pre-contest arm workout for 14 days. Discover the shocking results and how it transformed my arms in ...

Filmmaker Hamdan Ballal, one of the two Palestinian directors behind the Oscar-winning documentary "No Other Land," was detained Monday in the occupied West Bank by the Israeli military after he ...

Pilates is an effective, efficient workout that seems to have been around forever. But is Club Pilates worth the cost, or ...

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

A proposal reportedly being considered by the Trump administration to establish a military installation along the US-Mexico ...

Francis was admitted to a hospital Feb. 14 after a bout of bronchitis worsened. He later developed a life-threatening case of ...

Dreaming of firm, toned, and enviably shaped glutes? This is your week! We present an intensive training plan with 5 key ...

The U.S. Army launched a new YouTube series that gifts its proprietary, proven approach to achieving holistic health to ...