The dumbbell row should be a back training staple. Include it in your back and upper body training days for 3 sets of 8 to 12 ...

Bent-over rows are unmatched when it comes to building upper-body strength. And with 9.9k of you searching for 'bent-over row' each month, they're an exercise many of you are keen to introduce into ...

Chilling clip shows Sudiksha Konanki at a bar before disappearance, Joshua Riibe bent over and struggling nearby (@avaaz_official/TikTok, Southeast technical college) One of the clips shows ...

The One Show viewers have sent their support to a Riverdance performer after she fell over during a live performance. Clara Amfo and Lauren Laverne were back on presenting duty on Friday (March 14 ...

MANILA, Philippines — Property giant Ayala Land Inc. (ALI) is spending over $500 million in the next five years to accelerate the growth of its newly rebranded hospitality arm. ALI has unveiled ...

Robert Jenrick presented his own Bill to parliament today that would strike down new sentencing guidance that may give straight, white men harsher sentences than minorities. Taking to the ...

Shinde joke row: 3 police cases filed against Kunal Kamra in Mumbai 16 Naxalites gunned down, two DRG jawans injured in encounter in Chhattisgarh's Sukma India, Sri Lanka set to ink major defence ...

A fashion show during Ramzan in Gulmarg has led to political uproar, with BJP accusing J&K CM Omar Abdullah of involvement, which he denies. Mehbooba Mufti and religious leaders condemn the event ...

PCB is expected to take up the matter with ICC as to why its CEO was not invited on stage for the closing ceremony The Tribune, now published from Chandigarh, started publication on February 2 ...

The prestigious dog show held its four-day 2025 event at the NEC in Birmingham over ... One person alleged judges overlooked the breed for a second consecutive year, writing: '2nd year in a row ...