I tried Olympic Champion gymnast Simone Biles’ ab workout — here’s what happened to my core
The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...
Yahoo10d
I tried Olympic Champion gymnast Simone Biles’ ab workout — here’s what happened to my core
What is Simone Biles’ and Jordan Chiles’ gymnastics ... keep your arms extended overhead during the half and full sit-ups, hugging your biceps toward your ears. For pikes, you can keep your ...
Simone Biles, husband Jonathan Owens celebrate Biles' 28th birthday: 'My queen'
Simone Biles is turning 28 in style. The seven-time Olympic gold medalist celebrated her birthday over the weekend with a ...
Sporting News on MSN2h
Simone Biles rings in 28th birthday in style with husband Jonathan Owens in cowboy chic outfits
Simone Biles is living it up in Texas with her husband, Jonathan Owens for her 28th birthday! The gymnast took to her ...
New York Post27d
Why Simone Biles ‘almost s–t myself’ during honeymoon with NFL husband Jonathan Owens
Simone Biles and Jonathan Owens are finally honeymooning in South Africa after they exchanged vows in April 2023. The superstar gymnast and the NFL safety completed their “first game drive ...