The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Get Healthy. According to the U.S. Centers for Disease Control and Prevention, foodborne illnesses affect 48 million ...

So, the CDC says if eggs are cooked properly, they are safe to eat. This means cooking eggs to an internal temperature of 165 ...

Ugh, you're sick. Or someone in your family is sick. Or worse, you're all sick! And trying to figure out what to eat when your brain is feeling all sorts of fuzzy or throat is on fire is just ...

I like eating oatmeal when I’m sick. Oatmeal can come in many flavours, but my favourite way to eat it is plain, with dried fruits and yogurt. It is super healthy and yummy. Oatmeal is full of ...