Daylight saving time starts at 2 a.m. on Sunday, March 9. That means you'll want to set your clocks one hour ahead either ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Although the annual change ... the clocks. In the fall, clocks fall back one hour. You will gain an extra hour of potential sleep or play. Daylight saving time ends on the first Sunday of November ...

Advertisement The time change is on the second Sunday in March with a return to daylight saving time. The next time change is on the first Sunday in November ... clocks will fall back one hour ...

What time exactly does the time change for daylight saving 2025? The time change will take place at 2 a.m. on Sunday, March 9, moving ahead to 3 a.m. In the spring, the clocks move forward one hour ..

According to the Farmer's Almanac, setting the clocks forward for daylight saving gives us more sunlight for summer evenings, while setting the clocks back ... set your clocks forward one hour ...

The first day of spring is fast approaching, but before it gets here, our clocks will spring ahead one hour. Daylight saving time gives us an extra hour of daylight — but one less hour of sleep ...

Daylight saving time will be in effect for the next eight months before most Americans "fall back" an hour in November ... That means you'll want to set your clocks one hour ahead either Saturday ...

Daylight saving time will be in effect for the next eight months before most Americans "fall back" an hour in November ... That means you'll want to set your clocks one hour ahead either Saturday ...