If you need some assistance reducing your screen time, a third-party app may help. Here are a few we tested. Jessica was a writer on the Wellness team, with a focus on health technology ...

Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink their rules for devices. A young child watches cartoons on a laptop at home.

Results showed that for every unit increase in parental screen use, the likelihood of kids consuming mature content rose 11% ...