Katie Donnell, 28, was a "workout queen" who was "the epitome of health" until she died of a shocking heart attack — her ...

Starting on Wednesday, the City of Norfolk announced the Scope is undergoing a power wash — something many residents have ...

The City of Norfolk and Hampton Roads Transit (HRT) are asking the public to take the rail safety pledge. Downtown Norfolk ...

The 13th-seeded Spartans (30-4) take on No. 4 seed Maryland (23-7) in a first-round game Saturday in College Park, Maryland.

Former Kingston High boys basketball star Brian Moore Jr. is well aware that his No. 16 seeded Norfolk State will be a big ...

NSU’s Christian Ings, Tyrel Bladen, Diamond Johnson and Makoye Diawara, Hampton’s Wayne Bristol Jr. and Virginia State’s ...

Looking for something to do during the next week? Here are just a few happenings in Hampton Roads. National Geographic Explorer in Residence Tara Roberts brings her “National Geographic Live” show, ...

Norfolk State Wins MEAC TournamentNorfolk State's strong defense led to a 66-65 victory over SC State in the MEAC Men's ...

The Spartans stormed back to win and claim their first NCAA bid since 2022 and fourth in the school’s Division I era.

The Norfolk State men’s basketball team won the program’s fourth MEAC Basketball Tournament title on Saturday afternoon in ...

Christian Ings led the Spartans with 16 points, seven rebounds and four assists, while Brian Moore Jr. tallied 15 points, ...

Brian Moore Jr. and the powerhouse Norfolk State offense should overwhelm South Carolina State in the MEAC Championship Game, ...