That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid running, and a set of tight ones can really mess with your mechanics. That’s where incorporating ...
Improve you single leg strength during running training and marathon preparation. After Putin call, Trump says negotiations ...
Insurers were supposed to start covering recreational prosthetics on Jan. 1, but the state is still deciding how to implement the law ...
Born in West Ghana, Africa, Elijah Schultz has a rare congenital condition called amniotic banding syndrome (ABS). He was born missing fingers on both hands and toes on his right leg while also having ...
The long-running satellite fairs—which champion experimental, emerging and artist-run spaces—abound with adventurous works, ...
That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...
Next month, Naked and Afraid will feature its first-ever double amputee contestant, Mandy. The long-running Discovery Channel ...