Side-to-side movement is another effective exercise for relieving jaw tension. Start by gently moving your lower jaw to one ...

Spearmint tea is more than just a refreshing drink, it can ease digestion, balance hormones and relax your mind naturally ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Stress affects your mind and it can also strain your eyes too, causing twitching, blurriness, and even migraines.

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Do you often feel tension in your neck and shoulders? Especially after a long day? Well, performing certain exercises before ...

This means that while penetrative, penis-in-anus sex may be the first thing that comes to mind when you think ‘anal’, sex ...

Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going ...

Joey Chestnut is set to return to the Nathan’s Hot Dog Eating Contest Friday, July 4 after a one-year ban due to a ...

Tossing and turning, counting sheep, staring at the ceiling—for many, falling asleep can feel like an impossible task. But ...

After tumbling off a truck on the highway, a young pig was rescued and is now on the road to recovery thanks to a dedicated ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...