We researched shoes from popular brands like Hoka and Oofos to find the best shoes for plantar fasciitis. Here are the six ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones ...

For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...

Feet First Podiatry opened its doors last month in the Brown Brangman Building at the corner of Reid Street and King Street.

There are a lot of features to consider when searching for shoes, but “knowing your arch type is helpful for picking out the ...

Toe walks help warm up your muscles in the calf and those through your feet and prime your ankles for plantar flexion. Stand on a step allowing only the balls of your feet to be planted on the ...