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I tried this 3-minute plank challenge from Anne Hathaway’s trainer — here’s what happened to my core
as we found out when we stumbled across this three-minute plank challenge, set by Monique Eastwood. Eastwood has an A-list client base including Anne Hathaway, Stanley Tucci and Emily Blunt.
‘I Did Plank Variations Every Day For A Month—And My Core Is Stronger Than Ever’
Planks are generally regarded as one of the best core (and total-body) exercises you can do, so I was excited and nervous to ...