Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Yogurt and cottage cheese products that contain sweetened fruit purees or mix-ins, like cookie pieces or candy, are generally high in added sugar. It's better to buy plain, unsweetened Greek ...

Siggi's Plain Non-Fat Icelandic Style Yogurt ... of almond milk and soy protein isolate, its Vanilla Unsweetened Greek Style Yogurt is naturally flavored with vanilla beans and has a whopping ...

Yogurt and cottage cheese products that contain sweetened fruit purees or mix-ins, like cookie pieces or candy, are generally high in added sugar. It's better to buy plain, unsweetened Greek yogurt ...

As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Transform your skincare routine with these 5 kitchen-based facial remedies that deliver professional results for all skin ...

5. Greek Yogurt Parfait With Berries and Walnuts Layer 1 cup of plain, unsweetened Greek yogurt with one-fourth cup fresh raspberries, one-fourth cup blueberries, and one-fourth cup chopped ...

For the best health benefits, choose unsweetened Greek ... yogurt, free from unnecessary additives, and retain its natural, nutritious qualities. 'For a minimally processed option, choose plain ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...