Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Transform your skincare routine with these 5 kitchen-based facial remedies that deliver professional results for all skin ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

The pastry maker is partnering with the chocolate manufacturer on new flavors, and a popular U.K. gummy candy makes its way ...

The substitution you choose will have varying effects on texture and flavor. Carbonated water can add fluffiness, but you’ll ...