Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in prevention. Researchers found that people who ate yogurt at least twice a week ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

This Red Velvet Weight Watchers Muffins Recipe is the perfect way to stay on track and have your cake while on Weight Wa ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

As we usher in warmer spring weather, it’s time to switch up the ingredients we’re cooking with to lighter, more vibrant ones. Chef Camerron Dangerfield stopped by to show us how to ...

Hannaford Registered Dietitian Mary LaVanway has something green to add to your morning in honor of St. Patrick’s Day.

As a dietitian, I've found easy ways to get more protein in the morning. Some of my best protein-packed breakfast ideas ...

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