“If you’re doing an abdominal series the ankle weights add on an extra bit of resistance which challenges your abdominals ...

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

Treating diastasis recti, or the separation of your abs muscles after pregnancy, which could cause lower back pain, decreased ...

Aston Villa’s Boubacar Kamara is set to miss at least two weeks with a muscle injury. Kamara, a central midfielder, has been deployed as a centre-back by manager Unai Emery in recent weeks due ...

On Wednesday, Clone Robotics released video footage of its Protoclone humanoid robot, a full-body machine that uses synthetic muscles to create unsettlingly human-like movements. In the video ...

If the damage is near the top of the nail then you're talking weeks not months ... ensuring a smoother application experience. Perdita Nouril is the Beauty Editor for Women’s Health UK.

He was ruled out for the game with a left groin strain, and now, according to ESPN, he is expected to miss at least the next one to two weeks. He will be re-evaluated in 24 hours when the injury ...

Style: Arthur Shelby sports a bold undercut that features a shaved back and sides with longer, slicked-back hair on top. This ...

Fans have been speculating that the 23-year-old WNBA star has put on some muscle ahead of her sophomore season with the Indiana Fever, and Clark proved she's been hitting the court with a reposted ...

Drake has logged more weeks at No. 1 than any other hip-hop artist, and more than any other Canadian artist. By Paul Grein PARTYNEXTDOOR & Drake’s $ome $exy $ongs 4 ...