Hey there, Palo Alto! Here's to a day of discovery -- let's get started with what's happening in and around town. Read on and ...

A man was found dead in the Byxbee Park area of the Baylands Nature Preserve in Palo Alto on Friday morning, according to ...

For the second time in less than three weeks, diesel fuel spilled at the VA Palo Alto Health Care System campus on Miranda Avenue. Embarcadero Media file photo. Update: On Nov. 9, the city of Palo ...

Following a training program and a seven-month hiring process, Sandecki joined the VA Palo Alto Health Care System in the role of an emergency management specialist, which required him to ensure ...

Low back pain affects an estimated 1 in 4 American adults. In most diagnosed cases, the pain is considered “nonspecific.” meaning it doesn’t have a clear cause. That’s also partly what makes it so ...

Words matter, and they can either heal or harm. By being mindful of our language, we can create a supportive environment that validates trauma survivors' experiences.

As my mother lay in her hospital bed, fully aware that she was nearing the end, she asked me, “So what are you going to do with the rest of your life?” Her question struck me like a ton of bricks. I ...

What we know: In Sonoma County on Wednesday, veterans and VA health workers held a rally outside the Santa Rosa VA health center ... San Francisco, Palo Alto, San Bruno, and Menlo Park.

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...

executive medical center director at VA Palo Alto Health Care. “With Oak Gardens, that becomes a little bit easier through enhanced use leases. The VA has an Enhanced Use Lease Program which ...

“Flexibility training can help fix poor posture,” says Karen Owoc, ACSM-CEP, ACSM-CET, a clinical exercise physiologist at the Palo Alto VA Medical Center. If you want to avoid that hunched ...