Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...

If you're seeking an LA beach spot for sunbathing and swimming, look no further than Zuma. This 1.8-mile beach is far cleaner than those at Santa Monica or Venice Beach. Malibu's Zuma Beach is ...

BizNews.com is one of South Africa’s leading business news websites. Founded by internet publishing pioneer and broadcaster Alec Hogg, specializes in providing news and expert opinion on money and ...

Paul Trewhela questions the ANC president's past role in Mbokodo, the SACP and the Soviet Union There are three points concerning Jacob Zuma, the probable President-to-be of South Africa after the ...