If you're struggling to shift belly fat, there could be a number of reasons why you're finding it difficult – and it's not ...

The doctor and professor, an expert in weight loss, said the process requires "patience" - but being in a calorie deficit is ...

If you're looking to lose weight but don't want to sign up to a gym or pay for expensive equipment to work out with, then ...

Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas of cells in fat tissue could help to explain why some overweight people ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job done. The post How to lose belly fat fast: Your daily checklist appeared first ...

Although obese individuals are at greater risk of diabetes, high blood pressure or high cholesterol, not all obese people ...

Since symptoms don’t appear until the condition worsens, the only way to detect fatty liver early is through blood tests (LFT ...