I usually choose options from the Oikos Pro brand ... I make mine with oats, ground flax seeds, milk, Greek yogurt, vanilla, and protein powder. After mixing those ingredients together and ...

As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

I received a $50 Vanilla gift card (Visa) a while back, and I have tried using the card a few times recently and it keeps rejecting. I checked the balance, and it says $50 is available.

As a dietitian, I've found easy ways to get more protein in the morning. Some of my best protein-packed breakfast ideas ...