Incorporating healthy cooking methods and understanding how to appropriately use oils and fats, is critical for both improving the flavour of your dishes and ensuring healthy meals. Different cooking ...

Oils help soak in any seasoning you’ve added. If you’re going to sear, saute or stir fry that meat, you probably want to go with a high smoke point oil when making your marinade. What is a ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

While this seems logical, research suggests that smoke point alone is an inadequate indicator of how an oil performs during cooking, particularly regarding heart health. Some high smoke point oils ...

It’s time to make room in your pantry for Graza’s newest olive oil: the brand just launched Frizzle, a high-heat cooking oil for frying, grilling, wok cooking, broiling and more. It joins ...

It’s really because of health and flavour, but also for the environment.” Here’s why extra-virgin olive oil is the best choice, and how other cooking oils stack up. That’s because olive oil is ...

Recently, the Associated Press reported on Health Secretary Robert Kennedy’s move to alter how the Department of Health ...

The USDA predicts Americans will consume 5.3 billion pounds of canola oil in 2025. Widely available, affordable and with a high smoke point, canola oil is ideal for cooking and baking. Dr. Guy ...

Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...