Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

As a dietitian, I've found easy ways to get more protein in the morning. Some of my best protein-packed breakfast ideas ...

the flavor options for the pea protein and rice protein products are more limited—just chocolate or vanilla. If you’re finding it difficult to get enough protein in your daily diet ...

Eat low-fat dairy products like non-fat, plain yogurt. Yogurt is especially good as it contains ... Eggs, egg whites, and egg substitutes are excellent sources of protein, but avoid preparing them ...

Best whey-protein powders Best collagen-protein powder ... The most common options are vanilla, chocolate, and unflavored. But some powders come in a whole range, including more exciting ones ...

UK-based coconut yogurt brand The Coconut Collab has launched Strawberry Protein Yog, a single serving plant-based protein yogurt. Made with a coconut and almond base, the yogurt is flavoured with a ...

Costco's Kirkland Signature brand has a reputation for not just affordability but quality as well, and these snacks are among the healthiest it has to offer.

When you think of protein, you probably think meat, seafood, legumes, tofu, yogurt, cheese, nuts and eggs—the usual suspects. And you’re not wrong—they’re among the best foods to consume for protein.

There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats.

Protein. Starting the day off with enough protein ... and tomatoes 8 ounces of full-fat Greek yogurt topped with flaxseeds, organic berries, and a tablespoon of almond butter A recipe by Seline ...