The Best High-Protein Breakfast for the Mediterranean Diet, According to Dietitians
High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...
MedPage Today on MSN15d
Are Sunflower Seed Allergies Actually Increasing in Kids?
Among children who were advised to avoid sunflower seeds, a majority at a single center passed an oral food challenge, according to a retrospective chart review. Of 48 kids who underwent an oral food ...
Inside the Kentucky basketball team’s Selection Sunday party. ‘This is what you do it for’
From laughter to thank yous, a look inside the Kentucky basketball watch party in Rupp Arena on Selection Sunday, when the Cats learned their NCAA Tournament path.
The Associated Press on MSN10d
A new cookbook ties healthy eating to good sleep
Nuts, seeds and whole grains such as barley ... and brown rice adds a complex carbohydrate. With numerous charts and ...
National Parks Traveler9d
Seabeaning Among Marine Debris At Padre Island National Seashore
The first time that I went seabeaning, I triumphantly scooped up what looked like a shrivelled brain from a national seashore ...
Port City Daily4d
Li’l Friday: St. Patrick’s Day Parade, Righteous Brothers, Beer Bourbon BBQ Fest
SOUTHEASTERN N.C. — Li’l Friday features more than a dozen ways to enjoy the weekend via theater, music, art, culinary ...
How healthy eating leads to better sleep
Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...
The 6 horrifying things that can happen if you try too hard to poo – and how to stop the strain pain
IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even realise we are straining – if you admit to scrolling on your ...
Hindustan Times15d
Healthy eating and good sleep: A new cookbook explains the link
Nuts, seeds and whole grains such as barley ... and brown rice adds a complex carbohydrate. With numerous charts and scientific research, the book is a practical guide to improving your diet ...
Reviewers Say These 41 Things Were Their Best Purchases
These are, by far, the best and most comfortable. I use them for leak protection, overnight, and on light days. I ordered one ...