An extremely deep dive into influencer Ashton Hall's six-hour morning routine, which includes everything from submerging his face in ice-cold Saratoga water (twice) to implementing a banana peel in ...

Ashton Hall is a entrepreneur and fitness influencer who shares his over-the-top health and wellness routines with his nearly ...

If you buy something through my links, I may earn a commission. Time to unwind and do our nighttime skincare routine.

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

The influencer originally posted the six-hour routine to his 8 million Instagram followers back in February, and at the time ...

By 8:30 am he’s in the shower and doing his standard skincare routine which looks to be just rubbing a banana peel on his ...

The No. 5 Michigan men’s gymnastics team showcased its elite talent, taking home four event titles and defeating No. 3 ...

When Emma Moriarty and her husband Corey moved into their house — the first home they’d ever owned after living in apartments ...

A Mount Pleasant police officer was released from MUSC following a March 18 police shooting at the Plaza at East Cooper.

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

Lighter mornings mean one thing for parents - being woken up at the crack of dawn by little ones - but this alarm clock could ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...