I spoke with experts to learn the key differences between sell-by dates, best-by dates, expiration dates and freeze-by dates.

If you’ve been diagnosed with a thyroid disorder, your physician may prescribe synthetic thyroid hormones or thyroid extract ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

planning to eat better in the new year, or just looking for ways to continue eating good foods that are also good for you, we have some fantastic options to offer. These foods are so low in ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Good Housekeeping, Runner’s World, and Cosmopolitan. What are the healthiest high-fat foods to eat? Monounsaturated and polyunsaturated fats are examples of healthy fats. Avocados, fish ...

“Nutritionists used to tell me to eat my food naked ... being off-limits eventually inspired Phillips to launch Feel Good Foods, a company that makes gluten-free, preservative-free, better ...

The annual rankings highlight the most-loved restaurants across the country, based on reviews and ratings. From casual gems to fine dining, this list has something for everyone. See which spots earned ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

You can pack your diet with electrolytes-rich foods to meet your goals ... as cantaloupe are also made up of 90% water and are a good source of potassium, folate, as well as vitamins A and ...

The festival celebrating Chinese, Korean and Vietnamese cultures and traditions kicks off Jan. 17 and runs through Feb. 16.

and the amount of melatonin released by your brain is actually dependent on the foods you eat." According to Rachel, of all the edible influences on the body's melatonin secretion, there's a stand ...