Teach kids to observe & be mindful while on a hike or walk with this free printable nature walk observations page for kids.

Fitness YouTuber Ashton Hall has ignited online debate once again with his new morning routine video. The video is in line ...

Actress Amy Jackson, who tied the knot with ‘Gossip Girl’ star Ed Westwick in August last year, has been blessed with a baby ...

I recently interviewed Melody Vachal, a local author whose first book, 'Still, I Rise' is on Amazon's best-seller list.

It’s boring and feels overdone, but meditation, annoyingly, is meant to be one of the most universal solutions to attachment ...

From cultivating slow mornings to unwinding with a cup of tea, Mumbaikars share how they find happiness in their daily lives ...

Directed by Marc Webb, the live-action adaptation of the 1937 Disney animated classic Snow White and the Seven Dwarfs sees a ...