Nap takers on why they microsleep on the job, from instant recharge to creativity boost
A short power nap helps you recharge and makes you more alert, advocates say. Studies show it can also boost memory They ...
East Idaho News20h
Devoted nap-takers explain the benefits of sleeping on the job
Former EastIdahoNews.com reporter Eric Grossarth interviews the insides of his eyelids in 2021. He needed the naps because this highly productive reporter would sometimes write up to 90 stories a ...