'Bigorexia' Is On The Rise. Here's What Parents Should Know.
Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...
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Arizona Child With Rare Muscle Disorder Receives Dream Trip To Florida
Mackenzie Hurt, an Arizona child living with a rare muscle disorder, recently experienced a dream trip to Florida thanks to the Sunshine Foundation. Mackenzie, who has Congenital Myopathy ...
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When is it OK for kids to lift weights? 3 rules to do it safely
While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...
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It Actually Takes a Lot Longer Than You'd Think to Lose Muscle From Not Working Out
According to a 2020 study, three weeks of detraining did not affect muscle thickness, strength, or sports performance in adolescent athletes. According to Jesse Shaw, D.O., associate professor of ...