What’s in a morning routine? It looks different for everyone, but it probably starts at a reasonable hour and involves a lot ...

If you feel like you rarely have a day that goes well, here are eight routine mistakes you might be making. And trust me, ...

Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, ...

The internet has been going crazy over Ashton Hall's morning routine. Even Logan Paul has released his own morning routine, with what seems like a hint of mockery toward Hall's latest video.

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

After a swim and a dip in the hot tub, he heads back upstairs to shower. His post-shower snack is a banana, which instead of ...

On social media, Saratoga Spring Water joked about the viral video, showing a bottle of their sparkling water alongside a ...

Ashton Hall, a fitness influencer and self-styled life coach, went viral when he posted a clip guiding viewers through how he ...

Establishing a consistent morning routine can set the tone for your entire day, helping you feel more focused, productive, ...

A doctor has been speaking on BBC Morning Live has issued a warning on No Smoking Day (Wednesday, March 12). Advising against quitting "cold turkey", the regular guest Dr Oscar Duke, stressed that ...

According to Rachel Goldberg, LMFT, PMH-C, a licensed psychotherapist and former personal trainer, this trend isn’t too different from waking up with a morning routine that includes some sort of ...

The doctor revealed all as he and the team at BBC Morning Live were discussing an ... And as they prepare, some of the team are getting involved - and that includes Doctor Xand.