You may be tempted to try making bread with flour made from nuts or legumes such as lentils or chickpeas instead of wheat or rye. This is certainly an option, but any baker will tell you that it has ...

Halegh is the indescribably flavorful and aromatic mixture that Iranian Jews prepare for the mortar-like, symbolic food that is eaten during the Passover seder.

The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Maintaining healthy hair requires a balanced diet rich in nutrients, and nuts are an excellent source of vitamins, minerals, ...

Arrange the stuffed peppers upright in a baking dish. If needed, use crumpled foil or a muffin tin to keep them from tipping ...

Halwa is a popular Indian dessert. It is a rich and comforting Indian sweet made with simple ingredients like flour, lentils, ...

Food is the one thing that binds us together across generations, no matter the title or social status. Even history's most ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

Remember, healthy snacking isn’t about depriving yourself – it is about making choices that fit your lifestyle while also ...

A big scoop of muted green pistachio gelato balancing on a cone, is an indication that my holiday is about to begin. It is ...

Boost your summer health with the power of nuts and dry fruits. These nutrient-rich superfoods help you stay cool, energized, ...