Including nuts and seeds in your breakfast can significantly enhance your health by reducing heart disease risk, supporting ...

Thandai is a festive drink made with nuts, seeds, and spices, perfect for Holi. Here’s a simple guide to make delicious ...

A handful of a mixture of nuts may be an excellent daily snack. Sweet potatoes are not just biotin-rich but also beta-carotene-rich, which is beneficial for the skin. Adding roasted or mashed ...

This easy Nut Free Trail Mix is the perfect snack for school, trips, parties, or anytime! Made with a mix of seeds, cereal, pretzels, fruit, and chocolate, it makes one satisfying snack!

Transfer to a large bowl with the cheese, grains, lentils, herbs, breadcrumbs, pine nuts (if using) and apricots. Stir in the onion and mushroom mixture. In another bowl, combine the lemon zest ...

It gives the drink a thick, creamy texture that makes it taste even better. For a flavour boost, use a mix of nuts like almonds and pistachios. When it comes to spices, cinnamon and cardamom are great ...