“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

The U.S. Fish and Wildlife Service suggests hunting, cooking and eating invasive feral hogs, iguana, carp, Northern Snakehead ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The U.S. Fish & Wildlife Service has advice for dealing with certain types of invasive species -- eat them. Last month, the ...

You look at the clock and your next meal is still hours away. The problem? You have absolutely no idea what to snack on and ...

However, there are plenty of foods you can eat during pregnancy to stay healthy. Here are 15 foods and beverages to avoid or minimize while pregnant. Mercury is a highly toxic element and can ...

After a few weeks of this, most people return to their old eating habits, complaining that "diets don't work." But what if you could actually lose weight by eating more food -- simply by making a ...

We list the best speech-to-text apps, to make it simple and easy to dictate straight to documents. Speech-to-text used to be regarded as very niche, specifically just used for busy people who ...

Add to these numbers the many people who work different shift patterns to those they live with and there’s a lot of us who eat by ourselves on a regular basis. Going it alone at mealtimes is ...

The Nordic Diet is based on eating the traditional foods of the Scandinavian countries of Denmark, Finland, Iceland, Norway, and Sweden, according to EatingWell. By combining seasonal produce, healthy ...

The key to eating well with this inflammatory condition of the stomach lining is to avoid acidic, spicy, fatty, fried, sugary, processed, and caffeinated foods that irritate the stomach. Instead, eat ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...