Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.
Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...
Marathon running is not just about endurance and mental grit but also about nutrition. Whether recreational or elite, runners ...
I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...
week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...
Warren native Jim Roberts has taken his passion for running to new heights — not only by achieving an extraordinary marathon ...
Pat Mills with his family at the Go Big 50K in Hawaii. His wife, Julie, made shirts for the family to celebrate his completion of his 50 states plus D.C. races. From left, A.J. Brinker, Maggie ...
Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.
Within months, the budding lawyer had signed up to compete in her first 10km (6.2 mile) run in the Standard Chartered Hong Kong Marathon event. Seventeen years on, the 42-year-old plans to be at ...
Pat Mills of Champaign needs a new running resolution. On New Year’s Eve, he completed a decades-long goal of running a marathon in every state plus the District of Columbia ...