Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...

Tina Eaton, a former elementary school teacher from Eastern North Carolina, has achieved an extraordinary feat by running a ...

“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race ...

After being diagnosed with Type 1 diabetes last year, Islander Mike Hogan started to really prioritize his health. Part of ...

Mark Messmer and Bailee Parker-Godfrey brought different experience levels to the 2025 Missoula Marathon. But both had ...

Storm season will wind to a close this fall, but there’s one – and ONLY one – Hurricane that Middle Keys locals can’t wait to ...

NEARLY midway through extra-time of a rollercoaster All-Ireland Intermediate Championship quarter-final at Kildress on Sunday ...

A 16-week low-mileage marathon plan designed for busy, beginner, or injury-prone runners that blends cross-training with ...

This is a great approach if your marathon goal is to cover the 26.2-mile distance. But if you have a time goal for your next marathon, long runs shouldn’t just be slow jogs during which you just ...

The celebrated athlete won the 5,000m and 10,000m Olympic gold medals in both the London 2012 and Rio 2016 Olympics ...

Your Online Running Coach! 🏃‍♂️💨 If you’re ready to crush your goals, improve your running game, and push your limits, you’re in the right place! I’m on a mission to help as many runners as possible ...

The United States Senate narrowly passed President Donald Trump’s massive tax and spending bill on Tuesday, following intense ...