Eating legumes, nuts and seeds have a host of health benefits, including helping to keep blood glucose stable and feeding the good bacteria in our guts ...

Plant-based meat substitutes are popular with people who want to reduce their meat consumption or who choose a vegan diet.

Key Takeaways A healthy plant-based diet can extend the lives of people struggling with heart disease, diabetes and ...

Pulses are the dried edible seeds of legumes and make a great addition to any food garden. They include beans, peas, and ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Asking Colombians Hernán González-Osorio and Cristian Salinas how the coffee they get in the United States compares to the ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Scientists from the Max Planck Institute for Plant Breeding Research, the University of Cologne, and the University of Copenhagen have uncovered a hidden talent of the Casparian strip—a root structure ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Scientists from the Max Planck Institute for Plant Breeding Research, the University of Cologne, and the University of ...

Végétalisation primarily comes up when talking about how French cities are looking to plant more trees and plants. The ...