Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

A research team led by plant virus expert Dr. Björn Krenz from the Leibniz Institute DSMZ-German Collection of Microorganisms ...

A healthy chickpea plant (a116, left) compared to an infected plant (a115, right) Dr. Björn Krenz, head of the Plant Virus Department at t ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular one has 31 grams per cooked cup.

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.