How Beans Boost Your Athletic Performance
New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...
Pacific island diet may be the secret to 'slashing cholesterol and losing weight'
A team of scientists have developed a hybrid diet known as the NiMe, which takes inspiration from the traditional diet of ...
Diet on pretty Pacific island 'can slash cholesterol' and help weight loss
A diet inspired by one country promoted weight loss, and slashed bad cholesterol by 17%, blood sugar by 6% and reduced heart ...
Thrifty Homesteader on MSN12h
Cooking Dried Beans
Cooking dried beans is a simple and cost-effective way to incorporate nutritious legumes into your diet. Here’s a ...
Rolling Out17h
Why nutritionists are rethinking canned foods
Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...
Avoid the 'Western diet' and eat like residents of these Pacific islands, scientists say
Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...
Drovers Cattle Network23h
How Do Clovers Add Nitrogen to Pastures?
How does the nitrogen get over into the grass? The legume is able to use this nitrogen to grow, but the grass surrounding the clover plant does not have access to that nitrogen. The grass can get that ...
A Promising Development for Millions of People With Liver Disease
Recent research suggests that a new approach could help even patients with advanced forms of fatty liver disease.
Woman&Home on MSN3h
9 ‘power traits’ to help you live past 100, according to science
The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...