Do you suffer from constant pain in your legs? Know Ayurvedic remedies from Swami Ramdev
The problem of joint pain increases a lot in summer. Due to a bad lifestyle and drinking less water, bones start weakening ...
The Financial Express1d
From ‘Baby Feet’ to bone loss: How 10 months in space will impact Sunita Williams’ health
Experts have raised concerns that prolonged exposure to microgravity may lead to several health challenges commonly faced by ...
‘Baby feet’, vision loss and more… What Sunita Williams, Barry Wilmore may experience on returning to Earth
After nine months in space, Nasa astronauts Sunita Williams and Barry ‘Butch’ Wilmore will return to Earth on Tuesday aboard a SpaceX Crew Dragon craft. The two, however, will have to contend with ...
Woman & Home on MSN2d
Short on time? This 20-minute Pilates workout is enough to improve core strength, boost stability and stretch your muscles
You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...
Benefits of Wall Pilates for Men—And How to Get Started
The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...
Sunita Williams, Butch Wilmore likely to have 'baby feet' after arrival on earth: What is this strange condition and why does it happen to astronauts?
Astronauts returning from space experience 'baby feet,' where their soles become hypersensitive due to microgravity. This is ...
The best orthotic insoles for running to increase comfort and support
Have you ever considered wearing an orthotic insole while running? You might choose to wear one if you have flat feet, or if ...
How an injured Canadian skier was rescued at 10K feet off Mount Shasta after dark
An experienced skier who fell and broke bones had to be carried off Mt. Shasta after rescuers searched for him through the ...
This Trainer-Approved Arm Workout Requires No Weights (And No Push-Ups)
Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.
‘Lulu’s Law’ introduced for the second time to warn beachgoers of shark attacks
For the second year in a row, U.S. Senator Katie Britt has introduced the bipartisan bill ‘Lulu’s Law’- legislation that ...
Inside the 362 days since Micah Handlogten's traumatic injury and his return to the SEC Tournament
Micah Handlogten writhed in pain at the SEC Tournament, worried he might never walk again. After a year of hard training, ...
Exclusive: Tigest Girma's ‘Eternal Ruin’ Cover Reveal and Excerpt Gives a Glimpse to the Highly-Anticipated ‘Immortal Dark’ Sequel
Tigest Girma is revealing her highly-anticipated follow up to Immortal Dark. Check out Eternal Ruin's book cover and read an ...