This article will cover the anatomy and function of the peroneus longus, as well as what can cause pain in the leg muscle. The peroneus longus originates at the head of your fibula and the upper ...

The seated calf raise is unique from most calf exercises is that it’s one of the few in which you’re training from a bent-leg position—which will help target the soleus muscles more than ...

Researchers at the University of Toronto’s Institute of Biomedical Engineering have found that studying blood flow in leg muscles may help detect cardiovascular disease earlier than standardized tests ...

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration running potentially damaging them. To strengthen legs, engage in regular ...