While both Lala Kent and Scheana Shay made appearances on season 2 of The Valley, only one of them brought the drama on ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

Kent, 34, tells Page Six Style that after trying countless of products, she’s found a “genius” fix for fine lines and ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

Major spoilers below for the Season 1 finale of Taylor Sheridan’s "Landman," so tread carefully if you haven’t yet streamed ...

Is Kent’s economic growth being held back by the relentless use of environment concerns to oppose development, asks our columnist. Bosses have warned access to one of Kent’s most popular ...

A former Chelsea, Newcastle and Gillingham midfielder has told how he has gone from scoring goals to shepherding souls in a Kent village. A head teacher is among those calling for a former pub to ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

By The New York Times If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. By Emma Yasinski and Theodore Tae Daily movement breaks are important.