The Japanese concept of "hara hachi bu," initially introduced by philosopher Ekiken Kaibara, promotes mindful eating and portion control by encouraging people to eat until they're 80% full.

Former Johnson County Commissioner Charlotte O’Hara is running for governor in 2026. Susan Pfannmuller Special to The Star Former Johnson County Commissioner Charlotte O’Hara has filed to run ...

The best movies on Amazon Prime are certainly out there, but finding them can sometimes feel like panning for gold in an endless sea of silt. Amazon Prime Video is a streaming treasure trove ...

The nightjar is generally considered an elusive bird. But it is often found in the thickets of the HMT Estate in Kalamassery. With no flamboyant feathers or a musical call to boast of, it has a ...

Pressure is building up surrounding Disney’s upcoming movie, Snow White remake starring Gal Gadot and Rachel Zegler. While Zegler is going to play the titular role, the Wonder Woman actress will ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. If you’re looking for the best movies on Netflix to stream right now, you’ve come ...

My Happy Marriage Season 2 Streams Clean Opening Animation Sequence (Jan 2, 2025) My Happy Marriage Season 2 Streams Main Promotional Video (Dec 26, 2024) My Happy Marriage Season 2's Clean Ending ...

Cumbria Pride have revealed that careers advice and guidance organisation Inspira will be sponsoring Cumbria Pride 2025. The latest annual Cumbria Pride event will be held on Saturday, September ...

Fans of mature, historical dramas owe it to themselves to watch the anime adaptation of Yasuhisa Hara’s Kingdom. With five seasons currently released and animated by studios including Pierrot ...

Saai Roang (JPN) 22-1 (9-0) 11th of 16, 5 3/4l behind Sixpence (9-2) at Nakayama 1m 1f pol in Mar. Anagosan (JPN) 50-1 (8-11) 11th of 16, 4 1/4l behind Logi Leon (9-2) at Kyoto 1m pol in Feb ...