You may use exercise as a complementary treatment to your current ADHD regimen. It may boost your dopamine, the same hormone that stimulants affect, and improve attention span in children.

Active recovery simply describes doing some low-intensity physical activity after a strenuous bout of exercise. This is commonly achieved through low-intensity cardio, such as walking or cycling ...

March 14 (UPI) --Matlock actor Jason Ritter is slated to join HBO's upcoming Lanterns series inspired by the Green Lantern DC comic. He will portray Billy Macon who tries to cash in on his family ...

Karli Olson is an Emmy-nominated Multimedia Journalist and a born-and-raised Oregonian. She joined the team at Fox 12 Oregon in May 2023, and is passionate about telling the stories that matter ...

Dr. Attia claims that “Zone 2” training, which refers to long and relatively easy bouts of exercise, is crucial to metabolic health — an idea that runs counter to more than a decade of ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

But is that true? Or can body weight exercises like hip bridges, dips and lunges get you the same benefits as pumping iron? Research suggests that, for most people, the answer is yes. Your body ...

“There’s a downward spiral of the people who don’t go out, who don’t walk, who don’t exercise, who don’t do balance training, and they become weaker and weaker,” said Dr. Lewis ...

Exercise is associated with longer lives for patients with colon cancer, according to a new study published Monday in Cancer, a journal of the American Cancer Society. “Although many cancer ...

Feb. 20 (UPI) --Hollywood couple Melanie Lynskey and Jason Ritter are set to guest star in Poker Face Season 2. Also booked to appear in the new episodes of Peacock's private detective dramedy are ...