Jennifer Aniston, at 55, adheres to an 80/20 wellness rule, balancing a nutrient-dense diet with occasional indulgences. She avoids extra salt, uses natural seasonings, and enjoys a fitness ...

Amid swirling rumors surrounding her marriage to former President Barack Obama, Michelle Obama shared a heartfelt message on ...

Jennifer Aniston shared the workout routine that “transformed” her body at 55. She also shared why she refuses to follow conventional rules around aging. “It’s all bullsh*t,” she said.

The 80/20 approach is a flexible and sustainable strategy for maintaining a healthy lifestyle In a recent interview, Jennifer Aniston redefined perceptions of aging by speaking openly about her ...