Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

Otaru is one of Hokkaido’s leading tourist destinations. Once a prosperous economic center, the city retains the character of those days in its large buildings, warehouses, and canals. As a developed ...

Spring is finally here and with it, a plethora of new manicure options, from floral hues to bright and sunny designs, have joined the list of 2025 nail trends. From moody burgundy nails to short ...

Bring on the colorful designs. Chrome is trending, and that doesn't mean you have to get metallic nails to get in on the fun. This pink shade looks stunning and dainty all in one. This pink floral ...

Iron ore slumped below $100 a ton for the first time since mid-January as some steel mills curbed production to ensure blue skies during the government’s upcoming policy meetings in Beijing ...

Iron deficiency can lead to symptoms such as fatigue, pale skin, dizziness, and brittle nails and hair. Iron is a crucial mineral involved in the production of haemoglobin, a protein that carries ...

Iron Age Spain's nailed skulls had distinct cultural significance Strontium analysis reveals local and nonlocal origins of skulls Skull placement suggests ancestor worship or intimidation tactics ...

There was drama of an expected kind during Thursday night’s run of Edward II at the Swan Theatre when a piece of scenery struck some of the cast and a crew member. Luckily no-one was seriously hurt, ...

Move over glazed doughnut nails, because chrome nails are *the* trendiest manicure for 2025. The mirrorlike finish of a chrome manicure looks stunning IRL and on IG – and the effect is ...

If you're over chrome and tired of tortoiseshell, then 2025's biggest nail trend might be just what you're looking for. Enter soap nails – the squeaky-clean manicure that, with its fresh and ...