A diet rich in iron includes cereals that are iron ... biotin has been shown in small studies to "improve nail thickness, firmness, and hardness." In general, she recommends at least 2.5 mg ...

A 22-year-old inmate of the Parappana Agrahara Central Prison Complex attempted to end his life by consuming an iron nail in the barrack where he was housed on Wednesday. The accused Sumaguthu ...

The iron lung, conceptualized in the late 1920s, was most notably the first line of defense against polio during the epidemics that occurred between 1948 to 1955. The device saved the lives of ...

Taking clean and simple nail designs to another level, soap nails are all about mimicking the effect of squeaky clean nails. It takes that fresh mani feeling—you know, when your nails have been ...

A disappearing nail bed is a reduction of the nail bed, or skin beneath your nail. Injuries, infections, and certain health conditions are all possible causes. A nail bed consists of the skin ...

It's a spin on the French tip, featuring the same shade of blue as the base and a gold tip on an XL square nail. The look was created by Juan Alvear using OPI. Cynthia Erivo sported a stunning mix ...

Craving a neutral nail look that’s anything but boring? Ganzorigt and Nguyen say milky white manicures are the must-wear mani of 2025. “This color has been trending tremendously,” Nguyen ...

Last spring, when the sculpture — briefly titled “Steel Horse” and then “Pegasus” by the artist, but popularly known as Iron Horse — was extricated from a concrete pad in a cornfield ...

As someone that used to have gel manicures religiously, I can’t say that I used to pay much attention at all to how the changing seasons affected the condition of my nails. Why would I when I ...

Featured pricing is subject to change. She’s got crimson red paint on her lips — and her nails. Taylor Swift matched her manicure to her sparkling red Vivienne Westwood dress at the 2025 ...