Inspired by and modified from a recipe on FloridaJuice.com, this smoothie combines bold flavors with healthy ingredients for ...

Making your own Greek yogurt at home is surprisingly easy. All you need is a good amount of milk, some time, and a bit of ...

As the clocks go forward and the days get longer, a lot of people start to feel more motivated. There is just something about ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty ...

The most traditional bougatsa, which is also the most popular of the bakery’s bougatsas, is dusted with icing sugar and ...

Traditional Greek baklava ($4.25) here is massive, multi-layered, walnut-y and honey syrup-soaked ... cherry cheesecake ($6.25), made with Greek yogurt, feta and cream cheese on a crust of ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Chia seeds are a nutrient-dense superfood that must be consumed daily. However, if you are confused about how to consume chia seeds, don't worry. Here are 7 different ways you can consume it.

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.