For millennia, humans have had an unwritten trade deal with the microbes that inhabit our guts. We feed them fiber, and they ...
Among these microorganisms are probiotics, which help keep the gut’s bacterial flora in balance. To get your fill of them you could take probiotic supplements—but the better, healthier move is ...
People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...
The four-year HealthFerm team that Courtin is leading brings together researchers and food companies to identify helpful microorganisms and processes in traditional fermented foods like sourdough ...
Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. As additional research connects overall health to the health of the ...