In the age of wearables and fitness apps, the temptation to track every aspect of our physical activity is everywhere.

The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely ...

Fitness influencer Ashton Hall follows an extreme night routine to wake up at 3:50 am, incorporating ice baths, mouth taping, and smart sleep tracking. While his disciplined regimen promotes peak ...

A Northwestern medical student has found a better way of measuring someone's heart health by smartwatch using a formula of ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

Some might have already lost track of their New Year resolution to “live healthier” in 2025, but there is still more than ...

Garmin has joined the ranks of smartwatch and fitness manufacturers that offer a paid tier in their apps. Garmin Connect Plus is now live -- here's what to expect.

One in two women says 2025 will see them at their strongest, according to new research. A survey of 2,000 women explored ...

Google's first smart watch looks great, is designed to work with FitBit's infrastructure, and is one of the best deals for ...

Want to maximize your savings for Amazon’s Big Spring Sale? Here are the hottest deals on items that are almost never on sale ...

Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...