The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are ...

Once upon a time, two of Iceland’s greatest exports—UFC welterweight standout Gunnar Nelson and legendary strongman Hafthor ‘The Mountain’ Bjornsson—went toe-to-toe on the mat.

Hafthor Bjornsson has spent years competing in Strongman, conquering a number of challenges to solidify his legacy. However, the Icelandic giant retired from the sport a few years ago and decided to ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.

Does Donald Trump want Canadian oil or does he want to block us? It really depends when you ask him it seems, or what mood he is in.

What does it take to train like one of the strongest men in the world? I joined Hafthor Bjornsson in Iceland for an ultimate strength showdown – can I keep up? Andrew Cuomo announces he's ...

Our first official look at the live-action Masters of the Universe movie has arrived (via SFFGazette.com) and it offers an exciting glimpse of Nicholas Galitzine's He-Man wielding his iconic ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...