Vale of Glamorgan Council has said existing users would continue to receive the same level of support and with a more central ...

Oliver George shares insights from his decades-long fitness journey, offering advice on muscle growth, gym confidence, and ...

Many people overlook bodyweight training exercises, assuming they are only for beginners. In reality, even the most advanced ...

A Somerset trampoline park has apologised for the circumstances which led to them kicking out a 12-year-old from their venue because he had Down's syndrome. Flip Out Somerset, based in Wellington, ...

FITNESS fanatics will now be able to work out a brand new "state-of-the-art" gym in town following a £1 million investment.

Alesha Dixon and her partner of 18 years, Azuka Ononye, have gone their separate ways. The couple, who are parents to two ...