Both black tea and green tea contain flavonoids.” Bakovic recommends adding more of the following foods to your diet to protect brain health as you age. While the study also correlated red wine ...

Polyphenols are a diverse group of compounds that contribute to the flavor and health benefits of foods like green tea, berries, and dark chocolate. Among these compounds, flavonoids—responsible ...

Antioxidants are the best nutrients for your health, which help you keep away from dreadful and deadly diseases by keeping ...

Chia seeds are rich in omega-3 fatty acids, which are essential for brain health. Pairing them with almonds enhances ...

Green grapes contain antioxidants like flavonoids and resveratrol, which help fight free radicals and reduce the risk of ...

Add 1/2 cup besan, salt, chilli powder, dhaniya powder, jeera powder, and 1 tsp sesame seeds and mix it well. Heat and grease ...

Mint tea is a traditional drink enjoyed in many cultures. In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar, and is commonly served at all times of day.

Developed by Hou Xilin and his team at Nanjing Agricultural University over a span of nearly 20 years, the cabbage stands out with its green leaves ... cabbage's heart comes from flavonoids ...